For the past week, I've been staring at the same number on the scale. I knew this would happen. It has happened before.
I've hit a plateau.... at 49 lbs lost. I want to reach that milestone...
Part of it is due to travel. I've been out of town this week and it's HARD to eat responsibly when traveling. I don't care who you are. I've also not had a chance to exercise.
Well, Monday night I was in downtown Charlotte, NC (with the American Idol auditions). Due to the additional kiddie traffic in Charlotte, security guards were everywhere. We felt really safe and ended up putting on our walking shoes to walk several blocks. It felt great! The air was cool, humidity low and a great breeze. Since then... not so much.
I'm going to ride my bike again very soon.
And, I'm going to jump off this plateau... somehow.
