I had my 3 month post-op visit with my surgeon today. I've lost almost 60 pounds which is 55% of my excess body weight... in 3 months!! It's so hard to believe.
I went through my clothes again for like the 100th time. Removed clothes too big and added clothes that I can now wear. I've gone from a size 18/20 to 14... Did I mention it's only been 3 months??
My hair is starting to fall out. This is typical about 3-4 months post-op. It's usually caused by the trauma of surgery and rapid weight loss. Sometimes it's made worse by lack of protein. I know I'm not getting all of the protein I need each day. It's very difficult! My dr said to expect the hair loss to continue for another 3-4 weeks and then it should get better. Oh, and my hair will grow back. It's a temporary thing.
Still working on drinking enough water. Pre-surgery, I drank water because I knew I needed to and only when I was VERY thirsty. Now, water is all I drink. I have to make sure I drink, even when I'm not thirsty. Dehydration can set in fast. Lately, it's been over 100 degrees F, so drinking water has been easy. I've even added PowerZero (Powerade) and G2 (Gatorade). PowerZero and G2 are the low calorie, low sugar versions of the original. It's nice to add some flavor without the artificial sweetener.
Even my fingers are shrinking. I'm going to have to get my wedding rings re-sized soon... :-)
